Bench functions as a slant
board, supporting her pelvic and
abdominal organs in gentle inversion.
Pelvic and Abdominal Organs
is unique among exercise systems in its capacity
to tone and stretch organs as well as muscles.
By stretching, pressing, inverting, twisting,
and massaging, yoga poses promote blood
circulation that nourishes and cleanses your
organs, while toning the muscles that line organ
walls. Better nourishment, more efficient
cleansing, and regular toning add up to
increased vitality and healthful aging.
Bench supports you in poses that stretch,
press, and invert your pelvic and abdominal
organs. When you lie with your back on the
Backbender's main hump, the Bench
supports your body in a gentle arc that stretches
all of the organs on the front of your body. When
you lie with your hips over the Backbender's
main hump and your head toward the Backbender's
foot piece, the Bench functions as a
slantboard, supporting you in a position that
inverts your pelvic and abdominal organs. The
stretch tones and increases circulation to your
organ walls, while the inversion counteracts the
effects of gravity's continuous distorting tug.